Facts About Fluoride And How It Protects Your Dental Health
Your dental health is very important. There are certain mineral elements which contributes immensely to your dental health. To improve your dental health, you have to talk to a favorite Kennesaw dental clinic to educate you on some of these mineral elements which play a big role in your dental health. Fluoride is one of those minerals very useful to dental health.
What Is Fluoride And Why Do Dental Practices Recommend It?
Fluoride is ascribed as “nature’s cavity fighter.” Regular intake of fluoride can go a long way to prevent tooth decay. There’s an optimal level of fluoride needed in the body to enable it function appropriately in improving dental health. So the first step you might want to take is to ask yourself, “Where can I get fluoride from?” And how do I maintain regular intake to ensure I have the recommended level needed in my body?”
Generally, there are three main sources of fluoride. What you have to do is to take caution to read anything related to fluoride carefully before taking it into your body. Doing so would help you to avoid taking any junk food acclaimed to have contained fluoride. You can find fluoride in the following:
- Drinking water
- Chewable fluoride tablets
The primary source of fluoride is drinking water. While, a minimal amount of fluoride already exist in many mineral water, some water companies also add an amount to it so that it can reach optimal level. But you have to read the label carefully to make sure the glass of water you are drinking contains fluoride. Your toothpaste needs to contain fluoride—so check the label very well before buying it. You can also get fluoride in the form of tablets, giving through many dental health programs.
How Does Fluoride Usage Improve Dental Health?
Well, first and foremost fluoride helps to rebuild or re-mineralized the tooth enamel. This causes the tooth enamel to stand in its socket and be able to hold each tooth firmly. The fluoride helps to strengthen the tooth enamel and thereby help in preventing tooth dislocation and decays.
The American Dental Association reports that “More than 70 years of scientific research has consistently shown that an optimal level of fluoride in community water is safe and effective in preventing tooth decay by at least 25% in both children and adults.” How does this happen? Fluoride in mineral water prevents the formation of tooth cavities. It fights against bacteria which forms plaque in the tooth.
Fluoride also fits very well into dental habits. It is recommended to brush the teeth twice daily to remove any food particle which might permeate the tooth, start forming plaque and cause bacteria to wear the tooth enamel. Brushing your teeth with a fluoride toothpaste regularly would go a long way to improve your overall dental health.
Talk To A Kennesaw Dentist About Fluoride
If you are considering a dentist in Kennesaw for regular checkup and education about your dental health, you can call to schedule an appointment to meet our staff or get connected through our website, https://www.westcobbdentistry.com.
Kennesaw, GA 30152
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